Birth Story by Sarah J ….
“I had a hypnobirth at home, in my own living room, in a birthing pool, only my husband and the midwives were present. There was a student midwife also who attended and this was her very first birth – she was absolutely amazed.
The early labour wasn’t as straight foreword as I’d hoped as I had had 6 days of early, latent labour and pretty much constant contractions for the whole 6 days. They stopped for the odd hour but it was pretty gruelling – these contractions were fairly strong in my back and would last up to 60 seconds but would not get any closer than 6-7 minutes apart. Due to the long latent phase, I had started to doubt myself whether I could actually do the hypnobirthing and whether I could maintain a relaxed state for long enough.
When labour day arrived, I woke up and thought my waters had broken in the early hours, these were slightly tinged red and so the midwife had suggested I go to hospital but came and assessed me first, the fluid had started to run clear by the time she arrived at my house so agreed that I was OK not to go to hospital. Throughout the day, the same contractions I’d been experiencing for the 6 days continued, and even stopped for a few hours, so I was very frustrated, as my waters had broken there is a 24 hour window for a home birth otherwise there is a risk of infection and delivery has be done in hospital. However, at 6.30 pm I experienced a pop and a gush and my main waters broke – again they appeared to be tinged with blood so it looked like I may have to deliver in hospital. By the time the midwife arrived the fluids were again running clear and my contractions had quickly got to 4 minutes apart and lasting 60 seconds. It was decided that everything was fine and that I was ok to go ahead with my home birth and my husband began filling the birthing pool.
By the time the second midwife arrived, the surges were now very powerful. I was managing the surges really well using my hynobirthing ‘up’ breathing techniques, I don’t quite know what happened. I didn’t do anything consciously, I never needed to use any of the birthing or relaxation scripts to help to get me into the ‘zone’. David and I had done a lot of practicing, every day for the last few weeks, we had practiced the relaxation scripts, to help me get into a deep state of relaxation, and help with the breathing up to assist the opening of the cervix. I found that as soon as I needed them, my body just took over, on arrival the midwife commented how calm and relaxed I was and how I was handling the surges incredibly well. I was assessed internally at around 9pm and was found to be around 5cm.
I was not aware of a lot of my surroundings, I was just so deeply relaxed and concentrating on managing the arrival of my little baby, I was just aware of a deep sense of calm excitement and I couldn’t wait for the arrival of my little girl. The labour progressed really well, and while I was concentrating deeply during the surges, I was still able to talk and communicate effectively with the midwives and my husband when needed. The pool was ready just in time, I entered the pool at around 10.30 and began to experience much stronger surges, but instead of feeling more pain, I was able to relax more deeply and found myself getting more excited with every surge as it meant my baby was getting closer to arriving. The relief of the warm water was incredible, its like any existing tension in my body just disappeared. The increased power of the surges told my body that my baby was on its way and I automatically began breathing my baby down, visualising my baby making its way through the birth canal, I used a visualisation of a powerful water fall to help ‘see’ my baby coming down through the canal. I don’t recall having to use any strong pushes and I didn’t experience any strong sense of pain. It wasn’t exactly easy but it was actually quite enjoyable.
The midwives had given me no coaching, they didn’t tell me when to push or how hard etc, they just allowed my body to do what it needed to do, and nature took over. I was aware that the midwife was telling me that the baby was crowning and that if I reached down, I could deliver my baby. I reached down and just a second later I was lifting my own baby gently to my chest. She was perfect, quiet and completely calm. It was the most beautiful, awesome experience I could ever have imagined and the absolutely perfect welcome to the world that I had dreamt of for my baby.
Esmae was born at 11.54pm on Wednesday 25th April 2012.”