The premise of The Rose Diaries is about the real life stories of real people, not glamorous celebrities. However when it comes to Hypnobirthing, it is all about mindset and that is the centre of any hypnobirth, whether it be a “normal” or “celebrity” mum.
We were delighted to find that Jesscia Alba is a huge Hypnobirthing fan, “The labor was more like meditation,” she says. “I did yoga breathing. I was focused.” She was openly talking about Hypnobirthing on the Ellen Degeneres show and its fantastic that a popular actress is prepared to share the benefits of Hynobirthing with a wider audience. Other celebrity Hypnobirthing mums include Demi Moore, Jade Jagger and Ricki Lake.
There are lots of people that still believe hypnosis is all about waving a clock in front of your face but the Monghan method simply teaches about breathing and relaxation. Celebrities love to endorse products, perfume and clothing lines but if having a celebrity endorse the benefits of Hypnobirthing, then thats the kind of endorsement we like.