<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Rose Diaries &#187; Breathing techniques</title>
	<atom:link href="https://www.therosediaries.co.uk/tag/breathing-techniques/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.therosediaries.co.uk</link>
	<description></description>
	<lastBuildDate>Mon, 04 May 2020 20:47:24 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=4.2.38</generator>
	<item>
		<title>The Four Basic Hypnobirthing Techniques</title>
		<link>https://www.therosediaries.co.uk/2013/03/the-four-basic-hypnobirthing-techniques/</link>
		<comments>https://www.therosediaries.co.uk/2013/03/the-four-basic-hypnobirthing-techniques/#comments</comments>
		<pubDate>Sat, 02 Mar 2013 13:56:10 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Hypnobirthing Stories]]></category>
		<category><![CDATA[Breathing techniques]]></category>
		<category><![CDATA[conditioning]]></category>
		<category><![CDATA[deepening]]></category>
		<category><![CDATA[hyonobirthing]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[visualisation]]></category>

		<guid isPermaLink="false">http://www.therosediaries.co.uk/?p=99</guid>
		<description><![CDATA[<p>Hypnobirthing is becoming more widely recognised but people continue to ask what is the basis of the technique. According to to Mongan Method, the four basic hypnobirthing techniques are: Breathing Visualisation Relaxation Deepening Now we know that there are lots &#8230; <a href="https://www.therosediaries.co.uk/2013/03/the-four-basic-hypnobirthing-techniques/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="https://www.therosediaries.co.uk/2013/03/the-four-basic-hypnobirthing-techniques/">The Four Basic Hypnobirthing Techniques</a> appeared first on <a rel="nofollow" href="https://www.therosediaries.co.uk">The Rose Diaries</a>.</p>
]]></description>
		<wfw:commentRss>https://www.therosediaries.co.uk/2013/03/the-four-basic-hypnobirthing-techniques/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Hypnobirth &#8211; 19-July-2012</title>
		<link>https://www.therosediaries.co.uk/2013/01/hypnobirth-2012/</link>
		<comments>https://www.therosediaries.co.uk/2013/01/hypnobirth-2012/#comments</comments>
		<pubDate>Sat, 26 Jan 2013 13:26:43 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Hypnobirthing Stories]]></category>
		<category><![CDATA[Andrew Johnson]]></category>
		<category><![CDATA[Breathing techniques]]></category>
		<category><![CDATA[Hypnobirthing]]></category>
		<category><![CDATA[Natural Birth]]></category>
		<category><![CDATA[positive birth]]></category>

		<guid isPermaLink="false">http://www.therosediaries.co.uk/?p=80</guid>
		<description><![CDATA[<p>Birth Story from Saz C &#8230;. I was really disorganized throughout most of my pregnancy! Our little girl was planned, but as with all major events in life, she decided to come into existence when our lives were very busy. &#8230; <a href="https://www.therosediaries.co.uk/2013/01/hypnobirth-2012/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="https://www.therosediaries.co.uk/2013/01/hypnobirth-2012/">Hypnobirth &#8211; 19-July-2012</a> appeared first on <a rel="nofollow" href="https://www.therosediaries.co.uk">The Rose Diaries</a>.</p>
]]></description>
		<wfw:commentRss>https://www.therosediaries.co.uk/2013/01/hypnobirth-2012/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Celebrities who have used Hypnobirthing</title>
		<link>https://www.therosediaries.co.uk/2013/01/celebrities-who-have-used-hypnobirthing/</link>
		<comments>https://www.therosediaries.co.uk/2013/01/celebrities-who-have-used-hypnobirthing/#comments</comments>
		<pubDate>Fri, 18 Jan 2013 20:08:37 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[Hypnobirthing Stories]]></category>
		<category><![CDATA[Breathing techniques]]></category>
		<category><![CDATA[Demi Moore]]></category>
		<category><![CDATA[Ellen Degeneres]]></category>
		<category><![CDATA[Hypnobirthing]]></category>
		<category><![CDATA[Jade Jagger]]></category>
		<category><![CDATA[Jessica Alba]]></category>
		<category><![CDATA[Monghan Method]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[Ricki Lake]]></category>

		<guid isPermaLink="false">http://www.therosediaries.co.uk/?p=70</guid>
		<description><![CDATA[<p>The premise of The Rose Diaries is about the real life stories of real people, not glamorous celebrities. However when it comes to Hypnobirthing, it is all about mindset and that is the centre of any hypnobirth, whether it be &#8230; <a href="https://www.therosediaries.co.uk/2013/01/celebrities-who-have-used-hypnobirthing/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="https://www.therosediaries.co.uk/2013/01/celebrities-who-have-used-hypnobirthing/">Celebrities who have used Hypnobirthing</a> appeared first on <a rel="nofollow" href="https://www.therosediaries.co.uk">The Rose Diaries</a>.</p>
]]></description>
		<wfw:commentRss>https://www.therosediaries.co.uk/2013/01/celebrities-who-have-used-hypnobirthing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Water Birth &#8211; 25-Apr-12</title>
		<link>https://www.therosediaries.co.uk/2013/01/water-birth-25-apr-12/</link>
		<comments>https://www.therosediaries.co.uk/2013/01/water-birth-25-apr-12/#comments</comments>
		<pubDate>Fri, 04 Jan 2013 21:52:17 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Water Birth Stories]]></category>
		<category><![CDATA[Breathing techniques]]></category>
		<category><![CDATA[Home Birth]]></category>
		<category><![CDATA[Hypnobirthing]]></category>
		<category><![CDATA[Natural Birth]]></category>
		<category><![CDATA[Surges]]></category>
		<category><![CDATA[Water Birth]]></category>

		<guid isPermaLink="false">http://www.therosediaries.co.uk/?p=35</guid>
		<description><![CDATA[<p>Birth Story by Sarah J &#8230;. &#8220;I had a hypnobirth at home, in my own living room, in a birthing pool, only my husband and the midwives were present.  There was a student midwife also who attended and this was her &#8230; <a href="https://www.therosediaries.co.uk/2013/01/water-birth-25-apr-12/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="https://www.therosediaries.co.uk/2013/01/water-birth-25-apr-12/">Water Birth &#8211; 25-Apr-12</a> appeared first on <a rel="nofollow" href="https://www.therosediaries.co.uk">The Rose Diaries</a>.</p>
]]></description>
		<wfw:commentRss>https://www.therosediaries.co.uk/2013/01/water-birth-25-apr-12/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
