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	<title>The Rose Diaries &#187; Hypnobirthing</title>
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	<link>https://www.therosediaries.co.uk</link>
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		<title>Can hypnobirthing help with a Cesarean delivery? &#8211; Rebecca&#8217;s story</title>
		<link>https://www.therosediaries.co.uk/2016/05/can-hypnobirthing-help-with-a-cesarean-delivery-rebeccas-story/</link>
		<comments>https://www.therosediaries.co.uk/2016/05/can-hypnobirthing-help-with-a-cesarean-delivery-rebeccas-story/#comments</comments>
		<pubDate>Wed, 11 May 2016 08:56:14 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[Acorn Natural Health Centre]]></category>
		<category><![CDATA[Hypnobirthing]]></category>
		<category><![CDATA[Hypnobirthing Cesarean]]></category>
		<category><![CDATA[Mindful Mama Classes]]></category>

		<guid isPermaLink="false">http://www.therosediaries.co.uk/?p=350</guid>
		<description><![CDATA[<p>People often think hypnobirthing can only be beneficial for natural vaginal child birth but can it help with a Cesarean delivery too? We are delighted to share Rebecca&#8217;s story with you and the huge and positive impact that hypnobirthing had &#8230; <a href="https://www.therosediaries.co.uk/2016/05/can-hypnobirthing-help-with-a-cesarean-delivery-rebeccas-story/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="https://www.therosediaries.co.uk/2016/05/can-hypnobirthing-help-with-a-cesarean-delivery-rebeccas-story/">Can hypnobirthing help with a Cesarean delivery? &#8211; Rebecca&#8217;s story</a> appeared first on <a rel="nofollow" href="https://www.therosediaries.co.uk">The Rose Diaries</a>.</p>
]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Positive birth affirmations (that don&#8217;t make you cringe)</title>
		<link>https://www.therosediaries.co.uk/2016/04/positive-birth-affirmations-that-dont-make-you-cringe/</link>
		<comments>https://www.therosediaries.co.uk/2016/04/positive-birth-affirmations-that-dont-make-you-cringe/#comments</comments>
		<pubDate>Wed, 27 Apr 2016 20:54:47 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[Hypnobirthing Stories]]></category>
		<category><![CDATA[Hypnobirthing]]></category>
		<category><![CDATA[positive birth affirmations]]></category>

		<guid isPermaLink="false">http://www.therosediaries.co.uk/?p=345</guid>
		<description><![CDATA[<p>A few years ago, we wrote a post about birth affirmations and how hypnobirthing suggests repeating your affirmations regularly throughout the last few months of pregnancy to prepare yourself for the safe arrival of your baby. If you find you have fears and &#8230; <a href="https://www.therosediaries.co.uk/2016/04/positive-birth-affirmations-that-dont-make-you-cringe/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="https://www.therosediaries.co.uk/2016/04/positive-birth-affirmations-that-dont-make-you-cringe/">Positive birth affirmations (that don&#8217;t make you cringe)</a> appeared first on <a rel="nofollow" href="https://www.therosediaries.co.uk">The Rose Diaries</a>.</p>
]]></description>
		<wfw:commentRss>https://www.therosediaries.co.uk/2016/04/positive-birth-affirmations-that-dont-make-you-cringe/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Self taught hypnobirthing &#8211; Jenni&#8217;s story</title>
		<link>https://www.therosediaries.co.uk/2016/04/self-taught-hypnobirthing/</link>
		<comments>https://www.therosediaries.co.uk/2016/04/self-taught-hypnobirthing/#comments</comments>
		<pubDate>Thu, 21 Apr 2016 09:54:25 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Hypnobirthing Stories]]></category>
		<category><![CDATA[Hypnobirthing]]></category>
		<category><![CDATA[kg hypnobirthing]]></category>

		<guid isPermaLink="false">http://www.therosediaries.co.uk/?p=337</guid>
		<description><![CDATA[<p>We often hear stories about hypnobirthing classes but what about self taught hypnobirthing, is it as effective? We are therefore delighted to share Jenni&#8217;s story about her experience of hypnobirthing during her pregnancy and birth of baby Lucas. When I &#8230; <a href="https://www.therosediaries.co.uk/2016/04/self-taught-hypnobirthing/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="https://www.therosediaries.co.uk/2016/04/self-taught-hypnobirthing/">Self taught hypnobirthing &#8211; Jenni&#8217;s story</a> appeared first on <a rel="nofollow" href="https://www.therosediaries.co.uk">The Rose Diaries</a>.</p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The alternative maternity bag checklist</title>
		<link>https://www.therosediaries.co.uk/2016/04/the-alternative-maternity-bag-checklist/</link>
		<comments>https://www.therosediaries.co.uk/2016/04/the-alternative-maternity-bag-checklist/#comments</comments>
		<pubDate>Fri, 08 Apr 2016 12:44:13 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[Hypnobirthing]]></category>
		<category><![CDATA[maternity bag]]></category>

		<guid isPermaLink="false">http://www.therosediaries.co.uk/?p=328</guid>
		<description><![CDATA[<p>We have all seen the essential hospital bag checklists but no maternity bag list of necessities would be complete without with a few special  things that mums would REALLY like to help them keep sane. Hypnobirthing music &#8211; If you &#8230; <a href="https://www.therosediaries.co.uk/2016/04/the-alternative-maternity-bag-checklist/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="https://www.therosediaries.co.uk/2016/04/the-alternative-maternity-bag-checklist/">The alternative maternity bag checklist</a> appeared first on <a rel="nofollow" href="https://www.therosediaries.co.uk">The Rose Diaries</a>.</p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bump Envy : Empty Womb Syndrome</title>
		<link>https://www.therosediaries.co.uk/2014/08/bump-envy-empty-womb-syndrome/</link>
		<comments>https://www.therosediaries.co.uk/2014/08/bump-envy-empty-womb-syndrome/#comments</comments>
		<pubDate>Sat, 30 Aug 2014 21:15:48 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Hypnobirthing Stories]]></category>
		<category><![CDATA[bump envy]]></category>
		<category><![CDATA[empty uterus syndrome]]></category>
		<category><![CDATA[empty womb syndrome]]></category>
		<category><![CDATA[Hypnobirthing]]></category>

		<guid isPermaLink="false">http://www.therosediaries.co.uk/?p=205</guid>
		<description><![CDATA[<p>I was destined to be pregnant. I was designed to give birth. I have eternal bump envy but lately I have been conscious of my age and my empty womb. I was never going to be a scientist or a world &#8230; <a href="https://www.therosediaries.co.uk/2014/08/bump-envy-empty-womb-syndrome/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="https://www.therosediaries.co.uk/2014/08/bump-envy-empty-womb-syndrome/">Bump Envy : Empty Womb Syndrome</a> appeared first on <a rel="nofollow" href="https://www.therosediaries.co.uk">The Rose Diaries</a>.</p>
]]></description>
		<wfw:commentRss>https://www.therosediaries.co.uk/2014/08/bump-envy-empty-womb-syndrome/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Hypnobirth &#8211; May 10</title>
		<link>https://www.therosediaries.co.uk/2014/04/hypnobirth-may-10/</link>
		<comments>https://www.therosediaries.co.uk/2014/04/hypnobirth-may-10/#comments</comments>
		<pubDate>Tue, 22 Apr 2014 19:44:55 +0000</pubDate>
		<dc:creator><![CDATA[Donna Pinnell]]></dc:creator>
				<category><![CDATA[Hypnobirthing Stories]]></category>
		<category><![CDATA[Better Birth]]></category>
		<category><![CDATA[Hypnobirthing]]></category>
		<category><![CDATA[Hypnobirthing Institute]]></category>
		<category><![CDATA[reflexologist]]></category>

		<guid isPermaLink="false">http://www.therosediaries.co.uk/?p=112</guid>
		<description><![CDATA[<p>Kellie&#8217;s story&#8230;.. After having a first birth that was very long, hard and ended up in an epidural and an assisted delivery, when I fell pregnant again, I was really anxious about the birthing. I didn&#8217;t understand what had gone wrong for me &#8230; <a href="https://www.therosediaries.co.uk/2014/04/hypnobirth-may-10/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="https://www.therosediaries.co.uk/2014/04/hypnobirth-may-10/">Hypnobirth &#8211; May 10</a> appeared first on <a rel="nofollow" href="https://www.therosediaries.co.uk">The Rose Diaries</a>.</p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hospital Birth &#8211; 2nd Sept 13</title>
		<link>https://www.therosediaries.co.uk/2013/11/hospital-birth-2nd-sept-13/</link>
		<comments>https://www.therosediaries.co.uk/2013/11/hospital-birth-2nd-sept-13/#comments</comments>
		<pubDate>Sun, 24 Nov 2013 22:05:13 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Hospital Births]]></category>
		<category><![CDATA[Water Birth Stories]]></category>
		<category><![CDATA[Hospital Birth]]></category>
		<category><![CDATA[Hypnobirthing]]></category>
		<category><![CDATA[Surges]]></category>
		<category><![CDATA[Water Birth]]></category>

		<guid isPermaLink="false">http://www.therosediaries.co.uk/?p=161</guid>
		<description><![CDATA[<p>This is a very personal post as it is about the arrival of my gorgeous nephew: Here is Suzi&#8217;s story &#8230;.. Before my husband and I were trying for a baby the idea of giving birth filled me with fear, &#8230; <a href="https://www.therosediaries.co.uk/2013/11/hospital-birth-2nd-sept-13/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="https://www.therosediaries.co.uk/2013/11/hospital-birth-2nd-sept-13/">Hospital Birth &#8211; 2nd Sept 13</a> appeared first on <a rel="nofollow" href="https://www.therosediaries.co.uk">The Rose Diaries</a>.</p>
]]></description>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>A Royal Hypnobirthing baby? Advice to avoid</title>
		<link>https://www.therosediaries.co.uk/2013/07/the-first-royal-hypnobirthing-baby-advice-to-avoid/</link>
		<comments>https://www.therosediaries.co.uk/2013/07/the-first-royal-hypnobirthing-baby-advice-to-avoid/#comments</comments>
		<pubDate>Sat, 13 Jul 2013 20:51:46 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[Hypnobirthing Stories]]></category>
		<category><![CDATA[Hypnobirthing]]></category>
		<category><![CDATA[irritating advice to expectant parents]]></category>
		<category><![CDATA[Kate and Williams first baby]]></category>
		<category><![CDATA[Natural Birth]]></category>
		<category><![CDATA[sleep when the baby sleeps]]></category>

		<guid isPermaLink="false">http://www.therosediaries.co.uk/?p=142</guid>
		<description><![CDATA[<p>As the Duke and Duchess of Cambridge are getting ready for the imminent arrival of their first child, we were delighted to hear it reported that Kate has been using hypno birthing techniques to prepare herself for the birth. We &#8230; <a href="https://www.therosediaries.co.uk/2013/07/the-first-royal-hypnobirthing-baby-advice-to-avoid/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="https://www.therosediaries.co.uk/2013/07/the-first-royal-hypnobirthing-baby-advice-to-avoid/">A Royal Hypnobirthing baby? Advice to avoid</a> appeared first on <a rel="nofollow" href="https://www.therosediaries.co.uk">The Rose Diaries</a>.</p>
]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Hospital Birth &#8211; 06-Sept-12</title>
		<link>https://www.therosediaries.co.uk/2013/05/hospital-birth/</link>
		<comments>https://www.therosediaries.co.uk/2013/05/hospital-birth/#comments</comments>
		<pubDate>Sun, 12 May 2013 11:26:09 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Hospital Births]]></category>
		<category><![CDATA[birth]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[Hypnobirthing]]></category>

		<guid isPermaLink="false">http://www.therosediaries.co.uk/?p=121</guid>
		<description><![CDATA[<p>Here is Pippa&#8217;s story &#8230;.. My son was born in 2010 after over three hours of pushing. He was born in the water, which is what I wanted but I sustained a third degree tear and felt like I&#8217;d been &#8230; <a href="https://www.therosediaries.co.uk/2013/05/hospital-birth/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="https://www.therosediaries.co.uk/2013/05/hospital-birth/">Hospital Birth &#8211; 06-Sept-12</a> appeared first on <a rel="nofollow" href="https://www.therosediaries.co.uk">The Rose Diaries</a>.</p>
]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Birth Affirmations for a natural, active birth</title>
		<link>https://www.therosediaries.co.uk/2013/02/birth-affirmations-for-a-natural-active-birth/</link>
		<comments>https://www.therosediaries.co.uk/2013/02/birth-affirmations-for-a-natural-active-birth/#comments</comments>
		<pubDate>Sat, 23 Feb 2013 22:27:34 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Hypnobirthing Stories]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[birth]]></category>
		<category><![CDATA[birth affirmations]]></category>
		<category><![CDATA[examples]]></category>
		<category><![CDATA[Hypnobirthing]]></category>
		<category><![CDATA[marie monghan]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[trust your body]]></category>

		<guid isPermaLink="false">http://www.therosediaries.co.uk/?p=93</guid>
		<description><![CDATA[<p>The first time I heard about birth affirmations, I have to admit to being a little sceptical but the theory of affirmations is to say them repeatedly so they become part of your subconsicous and ultimately a natural part of &#8230; <a href="https://www.therosediaries.co.uk/2013/02/birth-affirmations-for-a-natural-active-birth/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="https://www.therosediaries.co.uk/2013/02/birth-affirmations-for-a-natural-active-birth/">Birth Affirmations for a natural, active birth</a> appeared first on <a rel="nofollow" href="https://www.therosediaries.co.uk">The Rose Diaries</a>.</p>
]]></description>
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		<slash:comments>3</slash:comments>
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