The Rose Diaries » relaxation https://www.therosediaries.co.uk Mon, 04 May 2020 20:47:24 +0000 en-US hourly 1 https://wordpress.org/?v=4.2.38 The Four Basic Hypnobirthing Techniques https://www.therosediaries.co.uk/2013/03/the-four-basic-hypnobirthing-techniques/ https://www.therosediaries.co.uk/2013/03/the-four-basic-hypnobirthing-techniques/#comments Sat, 02 Mar 2013 13:56:10 +0000 http://www.therosediaries.co.uk/?p=99 Hypnobirthing is becoming more widely recognised but people continue to ask what is the basis of the technique. According to to Mongan Method, the four basic hypnobirthing techniques are: Breathing Visualisation Relaxation Deepening Now we know that there are lots … Continue reading →

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]]> https://www.therosediaries.co.uk/2013/03/the-four-basic-hypnobirthing-techniques/feed/ 2 Celebrities who have used Hypnobirthing https://www.therosediaries.co.uk/2013/01/celebrities-who-have-used-hypnobirthing/ https://www.therosediaries.co.uk/2013/01/celebrities-who-have-used-hypnobirthing/#comments Fri, 18 Jan 2013 20:08:37 +0000 http://www.therosediaries.co.uk/?p=70 The premise of The Rose Diaries is about the real life stories of real people, not glamorous celebrities. However when it comes to Hypnobirthing, it is all about mindset and that is the centre of any hypnobirth, whether it be … Continue reading →

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