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	<title>The Rose Diaries</title>
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		<title>Ways to eat healthy during pregnancy</title>
		<link>https://www.therosediaries.co.uk/2020/05/ways-to-eat-healthy-during-pregnancy/</link>
		<comments>https://www.therosediaries.co.uk/2020/05/ways-to-eat-healthy-during-pregnancy/#comments</comments>
		<pubDate>Mon, 04 May 2020 20:46:22 +0000</pubDate>
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		<guid isPermaLink="false">http://www.therosediaries.co.uk/?p=753</guid>
		<description><![CDATA[<p>Adhering to a healthy nutritional diet is one of the most important things a woman can do for a healthy pregnancy. After all, pregnant women are now eating for two. Just about everything a pregnant woman eats eventually makes its &#8230; <a href="https://www.therosediaries.co.uk/2020/05/ways-to-eat-healthy-during-pregnancy/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="https://www.therosediaries.co.uk/2020/05/ways-to-eat-healthy-during-pregnancy/">Ways to eat healthy during pregnancy</a> appeared first on <a rel="nofollow" href="https://www.therosediaries.co.uk">The Rose Diaries</a>.</p>
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		<title>5 reasons why it is great to be pregnant in the cold weather</title>
		<link>https://www.therosediaries.co.uk/2020/01/5-reasons-why-it-is-great-to-be-pregnant-in-the-cold-weather/</link>
		<comments>https://www.therosediaries.co.uk/2020/01/5-reasons-why-it-is-great-to-be-pregnant-in-the-cold-weather/#comments</comments>
		<pubDate>Wed, 01 Jan 2020 21:22:18 +0000</pubDate>
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		<guid isPermaLink="false">http://www.therosediaries.co.uk/?p=628</guid>
		<description><![CDATA[<p>We’re into the New Year. You’d be forgiven for thinking that spring would be well on the way. Yet, The Beast from the East has hit the UK in previous years around this time causing minus temperatures and a whole manor &#8230; <a href="https://www.therosediaries.co.uk/2020/01/5-reasons-why-it-is-great-to-be-pregnant-in-the-cold-weather/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="https://www.therosediaries.co.uk/2020/01/5-reasons-why-it-is-great-to-be-pregnant-in-the-cold-weather/">5 reasons why it is great to be pregnant in the cold weather</a> appeared first on <a rel="nofollow" href="https://www.therosediaries.co.uk">The Rose Diaries</a>.</p>
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		<title>Halloween Costume Ideas for Pregnant Women In First Trimester</title>
		<link>https://www.therosediaries.co.uk/2019/10/halloween-costume-ideas-for-pregnant-women-in-first-trimester/</link>
		<comments>https://www.therosediaries.co.uk/2019/10/halloween-costume-ideas-for-pregnant-women-in-first-trimester/#comments</comments>
		<pubDate>Tue, 08 Oct 2019 21:43:16 +0000</pubDate>
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		<guid isPermaLink="false">http://www.therosediaries.co.uk/?p=743</guid>
		<description><![CDATA[<p>If you&#8217;ve recently learned that you&#8217;re expecting, you may also be thinking ahead to Halloween, and wondering how to dress up that belly. While most women won&#8217;t be noticeably showing in the first trimester until the twelfth or thirteenth week, &#8230; <a href="https://www.therosediaries.co.uk/2019/10/halloween-costume-ideas-for-pregnant-women-in-first-trimester/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="https://www.therosediaries.co.uk/2019/10/halloween-costume-ideas-for-pregnant-women-in-first-trimester/">Halloween Costume Ideas for Pregnant Women In First Trimester</a> appeared first on <a rel="nofollow" href="https://www.therosediaries.co.uk">The Rose Diaries</a>.</p>
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		<title>Baby Massage for Beginners</title>
		<link>https://www.therosediaries.co.uk/2019/06/baby-massage-for-beginners/</link>
		<comments>https://www.therosediaries.co.uk/2019/06/baby-massage-for-beginners/#comments</comments>
		<pubDate>Wed, 12 Jun 2019 21:43:27 +0000</pubDate>
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		<guid isPermaLink="false">http://www.therosediaries.co.uk/?p=727</guid>
		<description><![CDATA[<p>At The Rose Diaries, we are huge advocates of natural remedies and through a fellow blogger, have been introduced to Julie Bickerton, also known as BABY NOMAD. We will let Julie introduce herself personally &#8230;&#8230;. &#8220;I can honestly say that I &#8230; <a href="https://www.therosediaries.co.uk/2019/06/baby-massage-for-beginners/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="https://www.therosediaries.co.uk/2019/06/baby-massage-for-beginners/">Baby Massage for Beginners</a> appeared first on <a rel="nofollow" href="https://www.therosediaries.co.uk">The Rose Diaries</a>.</p>
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		<title>Tips for lowering high blood pressure in pregnancy</title>
		<link>https://www.therosediaries.co.uk/2019/05/high-blood-pressure-in-pregnancy/</link>
		<comments>https://www.therosediaries.co.uk/2019/05/high-blood-pressure-in-pregnancy/#comments</comments>
		<pubDate>Wed, 22 May 2019 10:34:32 +0000</pubDate>
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		<guid isPermaLink="false">http://www.therosediaries.co.uk/?p=721</guid>
		<description><![CDATA[<p>High blood pressure in pregnancy, also known as gestational hypertension, can be dangerous for the mum to be and her unborn child. According to the Mayo Clinic, this high blood pressure can cause a decreased blood flow to the placenta, &#8230; <a href="https://www.therosediaries.co.uk/2019/05/high-blood-pressure-in-pregnancy/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="https://www.therosediaries.co.uk/2019/05/high-blood-pressure-in-pregnancy/">Tips for lowering high blood pressure in pregnancy</a> appeared first on <a rel="nofollow" href="https://www.therosediaries.co.uk">The Rose Diaries</a>.</p>
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		<title>10 Tips for Getting Rid of Pregnancy Heartburn</title>
		<link>https://www.therosediaries.co.uk/2019/04/pregnancy-heartburn/</link>
		<comments>https://www.therosediaries.co.uk/2019/04/pregnancy-heartburn/#comments</comments>
		<pubDate>Wed, 17 Apr 2019 13:00:27 +0000</pubDate>
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		<guid isPermaLink="false">http://www.therosediaries.co.uk/?p=717</guid>
		<description><![CDATA[<p>Heartburn is a painful, burning sensation in the lower part of the throat – most people describe it as underneath their chest bone and right below the collarbones. Right up there with morning sickness, it is one of the most &#8230; <a href="https://www.therosediaries.co.uk/2019/04/pregnancy-heartburn/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="https://www.therosediaries.co.uk/2019/04/pregnancy-heartburn/">10 Tips for Getting Rid of Pregnancy Heartburn</a> appeared first on <a rel="nofollow" href="https://www.therosediaries.co.uk">The Rose Diaries</a>.</p>
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		<title>The Dos and Don’ts of Travelling While Pregnant</title>
		<link>https://www.therosediaries.co.uk/2019/03/the-dos-and-donts-of-travelling-while-pregnant/</link>
		<comments>https://www.therosediaries.co.uk/2019/03/the-dos-and-donts-of-travelling-while-pregnant/#comments</comments>
		<pubDate>Mon, 04 Mar 2019 13:11:50 +0000</pubDate>
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		<guid isPermaLink="false">http://www.therosediaries.co.uk/?p=708</guid>
		<description><![CDATA[<p>When you&#8217;re an avid traveller and find that you&#8217;re not expecting a little bundle of joy, you may be wondering how you can ever continue to travel while you&#8217;re pregnant. Most people can still travel while pregnant, that is if &#8230; <a href="https://www.therosediaries.co.uk/2019/03/the-dos-and-donts-of-travelling-while-pregnant/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="https://www.therosediaries.co.uk/2019/03/the-dos-and-donts-of-travelling-while-pregnant/">The Dos and Don’ts of Travelling While Pregnant</a> appeared first on <a rel="nofollow" href="https://www.therosediaries.co.uk">The Rose Diaries</a>.</p>
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		<title>Aromatherapy oils for pregnancy, babies and children</title>
		<link>https://www.therosediaries.co.uk/2019/01/aromatherapy-oils-for-pregnancy-babies-and-children/</link>
		<comments>https://www.therosediaries.co.uk/2019/01/aromatherapy-oils-for-pregnancy-babies-and-children/#comments</comments>
		<pubDate>Fri, 25 Jan 2019 17:29:21 +0000</pubDate>
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		<guid isPermaLink="false">http://www.therosediaries.co.uk/?p=704</guid>
		<description><![CDATA[<p>The practice of aromatherapy has been used for centuries to treat a whole variety of different health conditions, particularly as a form of stress relief and to reduce anxiety. However, before using essential oils, it is necessary to be aware &#8230; <a href="https://www.therosediaries.co.uk/2019/01/aromatherapy-oils-for-pregnancy-babies-and-children/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="https://www.therosediaries.co.uk/2019/01/aromatherapy-oils-for-pregnancy-babies-and-children/">Aromatherapy oils for pregnancy, babies and children</a> appeared first on <a rel="nofollow" href="https://www.therosediaries.co.uk">The Rose Diaries</a>.</p>
]]></description>
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		<title>Preparing for baby&#8217;s arrival</title>
		<link>https://www.therosediaries.co.uk/2019/01/preparing-for-babys-arrival/</link>
		<comments>https://www.therosediaries.co.uk/2019/01/preparing-for-babys-arrival/#comments</comments>
		<pubDate>Tue, 22 Jan 2019 12:53:10 +0000</pubDate>
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		<guid isPermaLink="false">http://www.therosediaries.co.uk/?p=701</guid>
		<description><![CDATA[<p>With a baby on the way, there’s plenty of people and literature – not to mention marketing materials – that are more than willing to fill you in on how to prepare for the birth. Whether it’s how to decorate &#8230; <a href="https://www.therosediaries.co.uk/2019/01/preparing-for-babys-arrival/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="https://www.therosediaries.co.uk/2019/01/preparing-for-babys-arrival/">Preparing for baby&#8217;s arrival</a> appeared first on <a rel="nofollow" href="https://www.therosediaries.co.uk">The Rose Diaries</a>.</p>
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		<title>Christmas Gift Ideas for Mum and Baby</title>
		<link>https://www.therosediaries.co.uk/2018/10/christmas-gift-ideas-for-mum-and-baby/</link>
		<comments>https://www.therosediaries.co.uk/2018/10/christmas-gift-ideas-for-mum-and-baby/#comments</comments>
		<pubDate>Tue, 30 Oct 2018 21:27:16 +0000</pubDate>
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		<guid isPermaLink="false">http://www.therosediaries.co.uk/?p=683</guid>
		<description><![CDATA[<p>Christmas has become more and more commercial, expensive and frankly exhausting for parents, when it should be a time for relaxing and spending time with the people you love. This year, we are stripping back on the gifts that we &#8230; <a href="https://www.therosediaries.co.uk/2018/10/christmas-gift-ideas-for-mum-and-baby/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="https://www.therosediaries.co.uk/2018/10/christmas-gift-ideas-for-mum-and-baby/">Christmas Gift Ideas for Mum and Baby</a> appeared first on <a rel="nofollow" href="https://www.therosediaries.co.uk">The Rose Diaries</a>.</p>
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